Red Light Therapy
Professional red and near-infrared light therapy with our Valo panel, used to support healthier-looking skin, fuller hair, and faster recovery.
Red Light Therapy in Monteagle, TN
What is Red Light Therapy?
Red light therapy uses specific wavelengths of light to give your cells a boost of energy. Our Valo panel combines red light at 660nm and near-infrared light at 850nm, two wavelengths chosen to reach the mitochondria, the part of each cell that produces energy. The panel delivers a high power density, so more therapeutic light reaches your skin in every session.
Sessions are relaxing and non-invasive, and you can book red light therapy on its own, separate from a facial. The panel is located in our private sauna suite.
Skin and Signs of Aging
Red light is commonly used to stimulate collagen and elastin, the proteins that keep skin firm and smooth. With regular sessions, many clients notice smoother texture and a softer look to fine lines, wrinkles, dark spots, and loose skin.
Hair Thickness Support
Near-infrared light reaches the hair follicle, where it may help encourage thicker, fuller hair. It is often used to support clients experiencing hereditary or hormonal thinning, and pairs well with our hair loss treatments.
Recovery, Inflammation, and Joint Comfort
Light energy helps cells produce ATP, their main source of fuel, and supports healthy circulation. That is why red light therapy is a popular choice for muscle recovery, and why it may help ease inflammation and everyday discomfort from sore joints, tendons, and overworked muscles.
Red Light Therapy FAQ
Yes. Red light therapy at Uplift can be scheduled on its own. Our esthetician uses a separate red light during facials, so a session with the Valo panel is its own appointment.
The panel combines red light at 660nm and near-infrared light at 850nm. Red light works near the surface of the skin, while near-infrared light reaches deeper into tissue.
No. Sessions are painless and non-invasive. Most people feel only a gentle warmth and find the time relaxing.
Red light therapy is non-invasive and generally well tolerated. Let our team know about any health conditions or medications before your first session so we can make sure it is a good fit for you.
A single red light session is $17, and a package of 10 sessions is $150. You can also book a full hour in our wellness suite for $59 and use the red light panel, sauna, and vibration platform as you like.
Serving Monteagle, Sewanee, Tracy City, Winchester, and the Cumberland Plateau. Same-week appointments often available.
Mon–Thu 8:30am–5:30pm · Fri 9:00am–2:00pm · 15 S. Central Ave., Monteagle, TN 37356